“Smart, simple health tips from a doctor who makes medicine Easy..”
đź©ş The Weekly Checkup
The Weekly Checkup is your quick, calm dose of doctor-backed health wisdom designed for people who want to understand their bodies, not just Google them.
Each edition spotlights a single part of your health — skin, heart, hormones, digestion, sleep, and more — through clear, real-world insights from Dr. Mitch Rice, DO, a board-certified family physician with a focus on integrative medicine.
You’ll get:
🧠One fascinating fact about your body (that you’ll actually remember)
đź’Ş One practical step to improve your health this week
🩺 One doctor-recommended product from Amazon that’s been chosen for quality
❓ One “Medicine or Myth?” to test what you really know (with answers the next week!)
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